Definition of Menopause

Menopause refers to the condition when menstruation or fertility ends forever. Menopause is a unique experience for each woman. While some women accept this event naturally and gracefully, some can not. The later group of women feels depressed about it and goes through a strong sense of low self esteem and distorted self image.

Every woman has to pass through this stage. This is not any sort of medical illness, but a natural process that no woman can possibly avoid it in her lifetime. There are lots of myths around the concept of menopause. While this is such a natural condition, many people still believe that it is a curse and women with a pure mind can only avoid this condition.

Many women in different culture believe that menopause is the end of everything. However, this is not correct. It does not have any influence on femininity or sexuality. In fact, it is a period of liberty when a woman does not need to bother about her monthly periods or pregnancy.

Although menopause is not an illness, many women really need to take care of their health sincerely due to severe symptoms of menopause. The treatments may vary from lifestyle adjustments to hormonal therapy depending upon the condition.